{"version":"1.0","provider_name":"Gran Canaria Fronton King","provider_url":"https:\/\/frontonking.com\/en","title":"Front\u00f3n King Training Camp - Gran Canaria Fronton King","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MUbSYdUFGn\"><a href=\"https:\/\/frontonking.com\/en\/fronton-king-training-camp\/\">Front\u00f3n King Training Camp<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/frontonking.com\/en\/fronton-king-training-camp\/embed\/#?secret=MUbSYdUFGn\" width=\"600\" height=\"338\" title=\"&#8220;Front\u00f3n King Training Camp&#8221; &#8212; Gran Canaria Fronton King\" data-secret=\"MUbSYdUFGn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/frontonking.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/frontonking.com\/wp-content\/uploads\/2015\/11\/asess.jpg","thumbnail_width":1200,"thumbnail_height":363,"description":"[:es]La organizaci\u00f3n del Fronton King pone a tu disposici\u00f3n la posibilidad de afinar tu condici\u00f3n f\u00edsica las semanas previas al evento, creando un servicio espec\u00edfico para los competidores, adaptado a vuestros horarios y el swell. Su objetivo no ser\u00e1 hacer entrenamientos \u201cagresivos\u201d que mermen tu surfing, sino sacar el m\u00e1ximo potencial de tus cualidades f\u00edsicas, mejorar tus sensaciones y al mismo tiempo mejorar tu \u201carmadura\u201d (tus m\u00fasculos) para soportar las exigencias del Fronton. En 2010 Yeray Mart\u00ednez fue considerado el mejor preparado f\u00edsicamente del circuito profesional.\u00a0Dos a\u00f1os antes hab\u00eda empezado a entrenar con\u00a0AsesEjercicioFisico.com\u00a0y hoy sigue haci\u00e9ndolo.[:en]Fronton King organisation gives you the chance to use the weeks before the event to be in top physical condition. Creating a specific training group for competitors adapted to your schedule and swells. \u201cAggressive\u201d trainings won\u00b4t be the goal because they can interfere with your surfing. Our aim is to improve your physical fitness and your sensations, as well as your \u201carmour\u201d (your muscles) to bear El Fronton\u00b4s highest demands.In 2010 Yeray Martinez was recognized as the fittest bodyboarder in the professional tour. Two years before he started to train with AsesEjercicioFisico.com and he is still doing it.[:]"}